Virtual Class: Healthy Living for Your Brain and Body: Tips from the Latest Research

November 30, 2020
12:00pm - 1:00pm

This virtual / dial-in program will be held via Zoom. Pre-registration is required. Meeting details will be emailed following registration. If you do not have an email address, or if you would like help registering, please contact the Helpline at 800-272-3900 or

For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.

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